10 best anti-aging oils for younger looking skin
The inevitable aging process is hard on the skin. Problems like fine lines, wrinkles, and sagging skin start to appear as the skin’s natural oil production decreases.
But with some special care and attention, you can keep your skin healthy and retain a youthful appearance, without spending lots of money on anti-aging cosmetics.
To keep aging skin supple and hydrated, it is important to replace the lost oils. Many natural oils, both carrier and essential oils, have anti-aging as well as health benefits that can keep your skin hydrated, plump and full of life.
These oils contain plenty of antioxidants that combat the damage caused by free radicals from ultraviolet (UV) sunrays and environmental pollutants.
Plus, they contain other unique compounds that target the needs of different skin types to reduce the appearance of aging signs as well as prevent them.
Here are the 10 best anti-aging oils for younger looking skin.
1. Argan Oil
Argan oil, extracted from a very unique tree found only in Morocco, is made up of 80 percent fatty acids that help fight free radicals and provide anti-aging benefits.
The vitamins A and E in this oil also help reduce wrinkles, age spots, fine lines and sagging skin. It effectively keeps the skin moisturized and improves the skin’s elasticity. It even protects the skin from oxidative damage from ultraviolet (UV) sunrays.
A 2015 study published in Clinical Interventions in Aging suggests that daily intake and/or topical application of argan oil has an anti-aging effect on the skin, demonstrated by the improvement of skin elasticity.
Argan oil is absorbed quickly by the skin and without leaving any oily residue. Thus, it is suitable for all skin types, including oily and sensitive skin.
• After thoroughly cleansing your skin, apply a few drops of argan oil on your skin and massage gently using circular motions. Do this daily before going to bed.
• Also, include 1 tablespoon of culinary argan oil in your regular diet. Its nutty flavor adds richness to sweet and savory dishes.
2. Olive Oil
Olive oil works as the perfect anti-aging oil to maintain younger-looking skin. This oil is rich in vitamins A and E as well as several other minerals and fatty acids that your skin needs to fight free-radical damage.
When used topically on the skin, it stimulates the production of collagen, which gives your skin a youthful glow with a smooth texture.
When taken internally, extra-virgin olive oil protects your body against age-related diseases, such as Alzheimer’s, osteoporosis, peptic ulcers and more.
A 2012 study published in PLoS One reports that the monounsaturated fatty acids in olive oil help reduce oxidative stress, insulin resistance and related inflammatory processes and thus protects the skin against photoaging from prolonged sun or other UV exposure.
• Before taking a bath, massage your body with lukewarm olive oil for 5 to 10 minutes daily. This will improve blood circulation and keep your skin moisturized and free from aging signs.
• Also, include 1 to 2 tablespoons of extra-virgin olive oil in your regular diet.
3. Coconut Oil
Coconut oil promotes collagen production and replacement, which prevents aging signs like wrinkles and age spots.
Its antioxidant properties help fight free radicals and nourish damaged skin. It also contains lauric acid that has antibacterial properties that can help fight acne breakouts.
It can also be used to treat chronic dry skin, eczema and psoriasis. A 2004 study published in the journal Dermatitis found coconut oil to be as effective and safe as mineral oil when used as a moisturizer.
It also works as a natural sunscreen that helps guard your skin against sun damage, one of the main factors behind premature skin aging.
• Massage your body with coconut oil after a bath or shower to help the skin retain its moisture. Try to do this daily.
• You can also make a mild body scrub by combining coconut oil with granulated sugar. Gently exfoliate your skin with it once a week.
• Also, include 2 tablespoons of extra-virgin coconut oil in your regular diet to keep your body healthy and prevent age-related diseases.
4. Almond Oil
Almond oil can also delay the aging process and treat wrinkles. The vitamins E and K in this oil help skin to regenerate and maintain elasticity as well as promoting better circulation.
A 2010 study published in Complementary Therapies in Clinical Practice highlights the emollient properties of almond oil. This helps rejuvenate and soften the skin, thereby improving complexion and skin tone.
Additionally, almond oil is a natural UV blocker, making it ideal for people who spend a lot of time in the sun.
A 2007 study published in the Journal of Cosmetic Dermatology reports that topical application of almond oil can prevent the structural damage caused by UV irradiation and can also reverse damage that may have already occurred.
• Massage sweet almond oil into your skin after taking a bath once daily to delay the effects of aging. Being mild and hypoallergenic, it is safe for people who have sensitive skin.
• You can also apply a few warm drops of almond oil beneath your bottom eyelids before going to bed to get rid of under eye wrinkles and dark circles.
• To take internally, add 2 or 3 teaspoons of sweet almond oil in a cup of warm milk and drink it daily. You can also mix it into your smoothie or drizzle it on salads.
5. Jojoba Oil
Jojoba oil is one of the most hydrating oils in the world that offers anti-aging benefits too. The vitamins, such as E and C, in it support rapid cellular regeneration for firm and full skin. It even helps diminish fine lines, age spots and other visible signs of aging.
As an emollient, this oil keeps the skin moisturized and prevents skin irritation or scaly and rough patches, which are often seen in aging skin.
Its non-greasy texture makes it suitable for all skin types, including sensitive and acne-prone skin. Jojoba oil can also accelerate wound healing.
• Blend jojoba oil in equal amounts with another plant-based massage oil like almond oil. Use it to massage your skin after taking a bath or shower. Do this once daily.
• You can also add a few drops of jojoba oil to an anti-aging face mask of your choice.
6. Lavender Essential Oil
Lavender essential oil is also good for aging skin. In fact, lavender is much more than its sweet fragrance and is used extensively in cosmetic products.
Its high antioxidant content protects the skin from damaging free radicals and dangerous UV sunrays. It reduces the visible effects of aging, prevents new lines from forming and helps the skin regenerate.
Lavender oil also has antiseptic and antifungal properties that help treat a number of skin conditions, such as acne and psoriasis. It also promotes good sleep, which is essential for skin and overall health.
• Add 5 or 6 drops of lavender essential oil to 1 tablespoon of aloe vera gel. Apply it on your skin and massage gently. Wait 10 minutes, then rinse it off with cool water. Do this every other day to enjoy younger looking skin.
• Also, use water infused with lavender when washing your face to keep your skin hydrated, fresh and youthful.
As we age and the years go by, so does our skin’s oil, elasticity and shine, which actually leads to the occur of wrinkles, saggy skin and fine lines. So if we want our skin to be as it once was, then we’ll need to consume the oils that our organism once produced, and keep it moisturized and smooth. To achieve these things, we must use the numerous essential oils that are completely natural, and have amazing anti-aging and moisturizing properties, which will help you make your skin rejuvenated and soft again.
Top 10 best essential oils for healthy and youthful skin
Olive oil is the one that contains the most rejuvenating and softening properties, it will provide amazing effects on your skin and it will make it youthful. It is a rich source of vitamin E and A. Also it contains a lot of fat acids which will prevent from free radical damage.
Put some olive oil in a small cup and warm it up a little bit, then massage your facial skin with it and let it on for a few minutes, do this every day.
Also coconut oil is pretty good for skin care. It will prevent your skin from premature aging and it can reduce the appearance of age spots or wrinkles. The coconut oil can be used when you are exposed to the sun, to protect you from the harmful UV rays, it is perfect while you’re on the beach.
You can consume it every day, by adding a few tablespoons of coconut oil in all of your meals, or it can be used topically, you can massage your skin everywhere right after you get out of the shower, you’ll be amazed by the effects.
This oil is very beneficial for your hair, but also it is perfect for your skin. It can only be extracted from the native and rare trees in Marocco, which is the main reason why it is so expensive. But it provides amazing effects, it protects from sagging skin, wrinkles and fine lines. You can consume a tablespoon of this oil every day, or use it as a skin cleaner before bedtime.
The jojoba oil is the richest source for vitamin C and E, and has a lot of anti-aging properties. Use it for facial skin massages, on daily basis.
Also another strong and powerful anti-aging oil is the Neem Oil, which contains huge antioxidant, antibacterial, antiviral, and anti fungal properties. It is very high in vitamin E and it contains a lot of polyunsaturated fat acids which are the only ones that are able to rejuvenate your skin and bring back its elasticity.
Massage your face with a mixture of 1/3 cup of coconut oil or olive oil and 1 tablespoon of neem oil, massage it before bedtime. And don’t wash it off until the next morning.
Almond Oil is one of the richest sources for vitamins K and E, and it is has the ability to reduce the appearance of fine lines and wrinkles. Also it is contains a lot of anti-aging properties as well. To feel the effects and see them for yourself, massage your face with it on daily basis. Also to reduce the appearance of under eye bags and the dark circles, warm a few drops of the oil and gently massage the area.
This oil is also has potent abilities to provide anti-aging effects and it is good for moisturizing the skin, especially if you are dealing with dry skin. It is very high in vitamins E and A and it supports our cellular health.
Lavender Essential Oil
This essential oil is one of the most used natural oils in many beauty and cosmetic products on the market, due to its richness in powerful anti fungal and antiseptic properties, which actually make it perfect for treating psoriasis or acne and other similar skin issues.
Massage your facial skin with a mixture of 5 drops of the lavender oil and 1 tablespoon of Aloe Vera. Let it be there for about 10 minutes and rinse it with cold water only!
Pomegranate Seed Oil
This seed oil is the richest source for antioxidants, which fights and repairs free radical damage, also it will prevent from UV rays and skin irritations, and any environmental damage that can be caused on your skin. It contains a lot of antimicrobial and anti-inflammatory properties which actually help your skin to heal faster.
Wheat Germ Oil
This is the oil that has the most regenerating abilities than any of these oils, it will prevent you from premature skin aging and many skin infections and irritations. It contains huge amounts of vitamin A and vitamin E, also it is very rich with antioxidants, which makes it perfect for healing and preventing from free radical damage.
The best way to use this oil, is to mix it with honey in equal amounts, stir well to make a homogenous mixture and apply it on your facial skin. Let it rest for 20 minutes on your face and then you can rinse it. Do this twice on daily basis, or just mix it with 1 tablespoon of Aloe Vera gel with a few drops of it, and massage your face gently. Let it on your face for about 10 minutes and then clean it with cold water only!
All of the oils we mentioned are very good for skin care, and they are able to make your face look young and shiny again. But be very aware that you might be allergic to some of these oils, which is why you want to make some tests before you go and grab them and try them out.