20 crazy easy keto snacks for rapid weight loss

20 crazy easy keto snacks for rapid weight loss

One way to help keep you on your health Ketogenic journey is to make sure that your snacking is Keto friendly. I’m going to be honest sometimes eating on the Keto plan can be quite hard. This is especially true if you have a hectic schedule and struggle to find time to make your own meal.

The ketogenic diet is incredibly popular as it allows you to eat all your favorite foods.

The ketogenic diet not only helps you lose weight quickly and easily, but it can also DRAMATICALLY improve your health.

  1. Bacon Guacamole Fat Bombs

If you are looking to get a dose of healthy fats fast, these tasty keto bombs will do the trick.  And really, who doesn’t love bacon and guacamole together?

  1. Keto Pigs In a Blanket

Pigs in a blanket were one of my favorite childhood foods (come on just the name is great) and am glad I can still enjoy a more “adult’ version of this childhood favorite.  Best of all the crust only has four ingredients.


  1. Chicken Lettuce Wrap

Sometimes low carb wraps can get boring, these on the other hand pack some serious flavor. She has an optional dipping sauce you can make and if you don’t love chicken, you can make them with your favorite ground meat.

  1. Keto Bacon Deviled Eggs

Deviled eggs are a great go to snack, and adding some bacon makes them even better!  You can make a batch ahead of time to grab on the go.

  1. Turkey Meatballs

Meatballs are one of my favorite snacks because they are packed full of protein and always leave me feeling satisfied.  I’ve found people in my life not on the keto diet always love this snack as well.

If you want a snack on the go, just skip the sauce.  For those days you can sit down, these are quite delish with sugar free marinara sauce.

  1. Cinnamon Keto Granola

Finally a keto granola that actually tastes good and believe me I’ve tried some duds! This granola will save you on those days you are craving cereal and will be sure to satisfy your sweet tooth as well!

  1. Zucchini Parmesan Chips

Sometimes you just want a little something to munch and crunch on, and these zucchini chips are perfect! These are super easy to make, a must try for sure.

  1. Buffalo Chicken Dip

Many times dip won’t fill you up or is empty calories.  Not so with this dip! Since it contains chicken and all sorts of cheesy goodness, this dip will keep you full until your next meal.

If you’re looking for creative ways to get your veggies in, dipping them in the this creamy dip with a spicy kick is pure bliss!

  1. Turkey Bacon Ranch Pinwheels

Talk about the easiest snack, these only take five minutes to make!  You can enjoy these alone or as Joy Filled Eats suggests pair with cucumber slices. Yum!

  1. Sugar Free Granola Bars

If you’re a fan of Kind bars like I am, you’re going love this copycat recipe without all the sugar.  These only take ten minutes to make (including cooking time) and are a great go to snack on those busy days.

  1. Avocado Deviled Eggs

If you’re sick of plain deviled eggs, adding avocado gives them a tasty and creamy consistency.  She also has  a great idea of topping off fresh cucumbers with the filling of the eggs.

  1. Low Carb Cheese Crackers

If you miss something to munch on and want to stick to your diet, these low carb crackers will hit the spot! She seasoned hers with rosemary, but you can add any seasoning to your liking.

  1. Tuna in Cucumber Cups

Making cups out of cucumbers to be able to scoop your tuna into is so clever!  They also included is a homemade mayo recipe.

  1. BLT Stuffed Avocado

Capture the yumminess of a BLT sandwich housed in an avocado!  Make this recipe with half of an avocado for a filling snack or an entire avocado makes a great lunch.

  1. Cheesy Cauliflower Onion Dip

Veggies and dip are a great snack.  So many dips aren’t keto friendly, that’s why I was so excited to find this one. This creamy onion dip is so delicious and very nutritious because the base is made out of cauliflowers.

  1. Italian Sub Roll-Ups

This snack idea is one I make regularly and also makes a filling lunch if you have a couple.These are perfect for the keto diet containing 20 grams of fat per roll and only one net carb.

  1. Keto Soft Pretzels

When I started keto, I thought I would have to give up so many of my favorite foods.  The key to not feeling deprived on the ketogenic diet is making keto friendly versions of your favorite carb filled foods.  These pretzels are great to snack on and will prevent you from breaking your diet.

  1. Cucumber Sandwiches

Using cucumber as “bread” is such a great idea! Be sure to check out her directions and recommendations for how you can prep this snack for the week.

  1. Jalapeño Cheese Crisps

If you want to add a little spice to your snacks, these crisps are where it’s at! Crunchy and cheesy, your taste buds are going to thank you.

  1. Easy Antipasto Skewers

This snack is super easy to prep and can be made with only four ingredients.  These flavors work together perfectly and also make a great crowd pleasing appetizer.