Natural remedies for glaucoma and other vision problems

Natural Remedies for Glaucoma and Other Vision Problems
These natural remedies for glaucoma and other vision problems can reduce symptoms or heal altogether the condition.
Millions of people have glaucoma. There are several subtypes of this eye condition, and it is typically thought to be caused by ocular pressure and the deterioration of the optic nerve.
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Though medicines, eye drops and even surgeries are regularly used to treat these conditions, there are also many healing ways to treat it naturally. Here are six of them:
1. Vitamin C: Patients taking up to 1500 mg of Vitamin C daily have eye pressure returning to normal.
2. Removing allergens: Reactions to environmental allergens can cause flare ups of glaucoma symptoms that abate when allergens are removed from the patient’s environment.
3. Drink lightly AND reduce caffeine: High caffeine drinks may increase pressure around the eyes. While staying hydrated with water or other healthy liquids, it is recommended to sip slowly. Rapid consuming of drinks may cause increased pressure in the eyes.
4. Sleeping with the head elevated: Using a wedge pillow to raise the head to a 20 degree angle, some glaucoma patients experience relief from pressure while sleeping.
5. Physical exercise: Noting that one should always consult a physician before beginning any significant exercise routine, there are many positive results regular, moderate exercise. A few months of regular exercise can result in a notable reduction in eye pressure. Pressure increases if exercise is stopped completely.
6. Herbal remedies: As researched by Joybillee Farm, plants grown in a home garden can be used to treat glaucoma. Click below to find out how to make your own healing and nutrient rich tincture to help reduce pressure and increase eye health.

Your doctor will review your medical history and conduct a comprehensive eye examination. He or she may perform several tests, including:
• Measuring intraocular pressure (tonometry)
• Testing for optic nerve damage
• Checking for areas of vision loss (visual field test)
• Measuring corneal thickness (pachymetry)
• Inspecting the drainage angle (gonioscopy)
The damage caused by glaucoma can’t be reversed. But treatment and regular checkups can help slow or prevent vision loss, especially in you catch the disease in its early stage.
The goal of glaucoma treatment is to lower pressure in your eye (intraocular pressure). Depending on your situation, your options may include eyedrops, laser treatment or surgery.
Glaucoma treatment often starts with prescription eyedrops. These can help decrease eye pressure by improving how fluid drains from your eye or by decreasing the amount of fluid your eye makes.
Prescription eyedrop medications include:
• Prostaglandins. These increase the outflow of the fluid in your eye (aqueous humor) and reduce pressure in your eye. Examples include latanoprost (Xalatan) and bimatoprost (Lumigan). Possible side effects include mild reddening and stinging of the eyes, darkening of the iris, changes in the pigment of the eyelashes or eyelid skin, and blurred vision.
• Beta blockers. These reduce the production of fluid in your eye, thereby lowering the pressure in your eye (intraocular pressure). Examples include timolol (Betimol, Timoptic) and betaxolol (Betoptic). Possible side effects include difficulty breathing, slowed heart rate, lower blood pressure, impotence and fatigue.
• Alpha-adrenergic agonists. These reduce the production of aqueous humor and increase outflow of the fluid in your eye. Examples include apraclonidine (Iopidine) and brimonidine (Alphagan). Possible side effects include an irregular heart rate; high blood pressure; fatigue; red, itchy or swollen eyes; and dry mouth.
• Carbonic anhydrase inhibitors. Rarely used for glaucoma, these drugs may reduce the production of fluid in your eye. Examples include dorzolamide (Trusopt) and brinzolamide (Azopt). Possible side effects include a metallic taste, frequent urination, and tingling in the fingers and toes.
• Miotic or cholinergic agents. These increase the outflow of fluid from your eye. An example is pilocarpine (Isopto Carpine). Side effects include smaller pupils, possible blurred or dim vision, and nearsightedness.
Oral medications
If eyedrops alone don’t bring your eye pressure down to the desired level, your doctor may also prescribe an oral medication, usually a carbonic anhydrase inhibitor. Possible side effects include frequent urination, tingling in the fingers and toes, depression, stomach upset, and kidney stones.
• activity restrictions?
• What other self-care measures might help me?
• What is the long-term outlook in my case?
• How often do I need to return for follow-up visits?
• Do I need to see an additional specialist?
• I have these other health conditions. How can I best manage them together?
• Now that you know a bit more about glaucoma and its symptoms it’s time to get into the nitty gritty of treating it naturally and staving off its progress!
• Recommended Diet for Treating and Preventing Glaucoma
• Eating a clean diet full of fresh fruits and vegetables, whole grains, cold water fish, and organic grass fed animal products is key to getting all the nutrients you need for eye health.
• Consuming plenty of dark leafy greens and orange and yellow fruits and veggies is especially beneficial for improving vision and overall eye health.
• The bioflavonoids found in citrus help fight free radicals and keeps the soft tissues and collagen around the eye flexible and healthy.
• It is recommended that if you have been diagnosed with glaucoma to drink fluids steadily throughout the day and not in large quantities at once. This may raise pressure in the eye.
Glaucoma affects over two million Americans and is the second leading cause of blindness after Macular Degeneration. Glaucoma can be a serious disease that needs treatment as soon as possible or loss of vision is eminent.
In the healthy eye, fluid is produced and drained at equal rates. If this cycle is thrown out of balance and the fluid cannot drain properly, it builds up and puts pressure on the optic nerve, the retina, and the lens. Over time, this rise in pressure can partially damage or destroy the retina and even the optic nerve causing blindness.
There are two major forms of glaucoma. If the outflow channels are open yet become clogged with debris, it is known as open-angle glaucoma. If the channels are blocked by the iris, it is known as closed-angle glaucoma.
Chronic open-angle glaucoma is the most common form of the two and occurs over years. This is due to the slow build-up of fluid and slow drainage from the anterior chamber of the eye. When this slow rise of pressure begins there are often no symptoms. However, as ocular hypertension increases, symptoms may include narrowing peripheral vision, mild headaches, and vague visual disturbances like seeing halos around lights and difficulty seeing in the dark. As the disease progresses without treatment, tunnel vision may develop.
In closed-angle glaucoma, fluid pressure rises very quickly and causes intense pain in one eye accompanied by headache, blurred vision, and halos around lights. The eye will feel hard to the touch, the eyelid will swell and redden, the eye will water, and the pain may even cause vomiting.
If you experience any of the closed-angle symptoms above, it is highly advised to seek medical attention immediately as permanent vision loss or total blindness can occur in just a few days.
Glaucoma typically affects those 65 and older but can affect almost anyone. I for one am 31 and have ocular hypertension which is the condition that precedes full blown glaucoma.
There is no singular cause of glaucoma known as of yet, but it is believed that a variety of factors come into play like environmental toxins, nutritional deficiencies, certain medications, high stress levels, and other factors that may predispose one to developing glaucoma.
Symptoms of Open-Angle Glaucoma
• Mild headaches
• Narrowing peripheral vision
• Tunnel vision
• Vague visual disturbances (“halo effect” and trouble adapting to darkness)
Symptoms of Closed-Angle Glaucoma
• Intense pain in one eye
• Nausea and vomiting
• Red, swollen, watery eyes
• Swollen eyelids
• Vision disturbances
• Vision loss and/or blindness
The Root Causes of Glaucoma
• Accumulation of wastes and toxins in the body
• Certain prescription drugs including corticosteroids, blood pressure meds, and antidepressants
• Heredity
• Illnesses like macular degeneration and other eye disorders
• Metabolic slowing due to aging
• Nutritional deficiencies

The Best Supplements for Treating Glaucoma Naturally
Below are some of the best supplements and herbal remedies to consider to help keep eye pressure balanced and help prevent it from rising. Of course, I am not a doctor so these are just things you should be aware of and look into for yourself. You definitely don’t want to mess with potential vision loss and blindness, so proceed at YOUR OWN RISK!
1. Magnesium
Taking 250 mg of magnesium daily can help relax blood vessels and greatly improves healthy blood flow and circulation to the eyes.
You can use an oral supplement like Natural Calm or even apply magnesium via the skin by using a magnesium lotion, liniment, gel, or oil.
2. Vitamin C
Studies have shown that taking 2,000 mg of Vitamin C per day can drastically reduce intraocular pressure by a whopping 16mm Hg. An even more aggressive approach in to see a physician who can administer intravenous Vitamin C. However, the effect only lasts as long as the Vitamin C is being taken so if you stop, your pressures may rise again.
It is generally recommended to take 1,000 mg of Vitamin C two to four times daily. Be careful though! If your body isn’t used to taking Vitamin C, it can have a laxative effect.
3. Fish Oil
Taking 1,000 mg of high quality fish oil (600 mg of EPA and 400 mg DHA) has been shown to significantly drop eye pressure. The Omega fatty acids will also keep your eye tissues string and healthy.
4. Alpha Lipoic Acid
This powerful antioxidant has shown promise when treating glaucoma naturally and lowing eye pressure. It helps protect your eyes from free radical damage and keep the soft tissue of the eyes supple and flexible.
It is recommended to take 100 mg of alpha lipoic acid twice daily.
5. Bilberry Extract
The powerful anthocyanins found in bilberry are believed to be the key bioactives responsible for improving vision. It also contains flavonols, quercetin, catechins, tannins, ellagitannins, and phenolic acids. However, it is the anthocyanins that are believed to be responsible for it effects on cell-signaling pathways, gene expression, and DNA repair.
Because of this, bilberry is suggested as a treatment a damaged retina, macular degeneration, glaucoma, and cataracts. Its high flavonoid content supports eye structure and function and increases healthy blood flow to the eye.
It is recommended to take 160 mg twice daily of a
6. Ginkgo Biloba
One investigation sponsored by the Glaucoma Research Foundation concluded that herbal therpies such as the use of ginkgo biloba improves the visual field damage in some patients with normal-tension glaucoma.
Ginkgo is known to improve blood circulation in sensitive tissues such as the brain and optic nerve. Improved circulation to these organs may ease the course of glaucoma.
It is recommended to take 60 mg three times daily of a 24% flavone glycoside extract. Keep in mind that the herb must be consumed continually in order to produce clinical benefits.
7. Chromium
For those who suffer from diabetes, hypoglycemia, hyperglycemia, and other blood sugar conditions, it is important to eat a diet high in chromium rich foods or to take a chromium supplement to help balance blood sugar and regulate eye pressure.
It is recommended to take 250-500 mg of chromium twice daily.
Honorable Mentions
• Grapeseed extract – a powerful antioxidant that helps improve vision. Take 100-200 mg once daily.
• Rutin – a bioflavonoid that helps support eye tissue health and function. Take 20 mg three times daily.
• Pycnogenol and bilberry – A mixture of 80 mg of pycnogenol and 160 mg of bilberry extract was found to significantly improve intraocular pressure over a 6 month period.
Homeopathy for Galucoma
Since glaucoma is a constitutional disorder, it is important to see a homeopathic practitioner for specific homeopathic remedies.
Acupressure for Glaucoma
While acupressure cannot cure glaucoma, it can be especially helpful for those who use their eyes a lot and suffer from eyestrain.
Use the acupressure points below to help treat glaucoma naturally and rest the eyes:
• Stomach 3 (St3) relieves pressure on the eyes
• Bladder 10 (B10) soothes eyes that are red and tired from strain
• Large intestine (L13 and L14) to improve blood flow to the head and eyes