Poor circulation affects a large part of the population. So much so that almost 80% of people over 60 are affected.
Imagine for a moment your body as a very complex but perfect network of roads and highways, consisting of veins and arteries. The movement is incessant.
Thanks to him, more than 5 liters of blood can be transported and distributed throughout the body.
In addition, the nutrients, the hormones and all these components that guarantee “life” and the proper functioning of our organs travel in the blood.
It is therefore necessary to change some patterns. Poor circulation is not just a problem of old age.
Whether we are young or younger, we must take steps to combat this problem, which, even if it is silent, can show obvious symptoms.
Ineffective blood circulation causes infarction, clots, varicose veins, ictus
We must improve our lifestyle and know the main symptoms of poor blood circulation
I always say that your body is your temple and whenever something is wrong, its guards will give you a warning. This time we are going to pay attention to what warnings your hands give when something is not right.
You are probably confused right now, and you never pay attention to the pure pain in your hands. If you get closer and look what’s going on inside your body, you will be healthier and stronger.
This, is important warnings follow now:
If your job or daily routines require lifting heavy items you are going to feel the fatigue in your hands. These actions put an enormous amount of pressure on your nerves that are located close to the skin surface. If you feel a tingling sensation on the surface of your fingers, then your hands are tired.
If your little finger on the left-hand acts strange recently, it could mean something else. It could be the pressure on the nerves in your spine that is causing it.
Lack of Vitamins
The tingling sensation in the fingers of your left hand or left leg could come as a result of lacking essential vitamins like Vitamin B12, B6, B1, and E.
The illness that affects the smokers. The constant inhale of nicotine disrupts the blood flow and leads to lack of vital minerals in your body. This leads to numbness in the fingers and, shortly after that, in your arm as a whole.
Carpal Tunnel Syndrome
It’s a condition that starts with the thumb, index finger and middle finger. The cause for it is constantly repeated the action as part of your job or lifestyle. You are going to notice how the tendons swell and cause numbness in your hands.
Blood Circulation Problems
The Numbness on your fingertips of your right hand comes due to pressure on the surface nerves or trauma to the shoulder joint or hand. There are certain cardiovascular diseases could also cause this tingling in the right hand.
If you feel a tingling sensation that stretches from your feet all the way up to your arms, you might experience the first signs of diabetes. This situation comes due to the reduction in blood flow in certain areas caused by damage to your nerve fibers and nerve endings.