Coconut oil has won the hearts of many people and has been widely talked about in the press, whether in newspapers, on television or on the Internet. Still wondering why? Well on the one hand because this product can be used in many situations and on the other hand because this oil has many virtues. To give you a clear idea of the benefits of coconut oil, we have listed the main ones.
- Coconut Oil Contains Fatty Acids With Potent Medicinal Properties
Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet.
These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk.
Most fats in the diet are called long-chain triglycerides, but the fats in coconut oil are known as medium chain triglycerides (MCTs). What this means is that the fatty acids are shorter than most other fats.
When you eat these types of fats, they go straight to the liver, where they are used as a quick source of energy or turned into ketones.
Ketones can have powerful benefits for the brain, and are being studied as treatment for epilepsy, Alzheimer’s and other conditions.
2.Coconut oil is an antibacterial
In many countries of the world, for example in India, coconut oil is popular because of its antibacterial and antimicrobial properties. These benefits are due in particular to the presence of lauric acid (48%) which is formidable when it comes to treating outbreaks of herpes.
- Coconut oil a formidable moisturizing care
Coconut oil is not only used in the kitchen and fits perfectly in the drawer of your bathroom. Indeed, this miracle product can also serve you if you are out of moisturizer. Know that you can put it on your face as well as on your hair or your nails. If you are out of makeup remover, coconut oil can also be an ideal substitute.
Know that if you stayed a little too long in the sun, coconut oil can also be of great help to you. This product is particularly known for calming and soothing redness. It is considered that its virtues from this point of view are equivalent to that of aloe vera.
- Coconut oil for whitening teeth
Some are not ready to skip coconut oil because they even use it on their toothbrush. Indeed, in order to obtain a beautiful dentition and whiten your teeth, it is possible to use coconut oil as a toothpaste or as a mouthwash.
5.An ally for people with diabetes
According to case studies, it appears that coconut oil can help all people with diabetes. In fact, in addition to increasing glucose tolerance, it turns out that this oil can improve insulin sensitivity.
- Coconut oil against stretch marks
From a beauty point of view, this oil is not left out. Indeed, some followers of this product argue that its softening properties will give it an anti-stretch mark benefit. This is not surprising since the majority of oils have the specificity of maintaining the suppleness of the skin.
b 7.Coconut oil to prevent cancer
By strengthening the immune system, it seems that coconut oil has the ability to come to fight against the appearance of cancer. Thanks to its different components, it would have the ability to slow the growth and proliferation of tumors. At the same time, it can also act as a source of energy for healthy tissue.
It has been recognized that coconut oil can relieve some of the symptoms that occur during chemotherapy such as vomiting. It may be a good idea, if you have cancer, to take some coconut oil to supplement your treatments.